Let's enjoy trail running!

We will be holding events and practice sessions for people who are interested in trail running, want to start, or want to try long distance or night running!

For those who want to try trail running for the first time

Event name: [Trail running experience! Road shoes OK!]

■Meeting place
ROCK STEPPERS

■Schedule
June 15, 2024 (Sat) 9:00 - 11:30

■Participation Fee
1,000 yen/person (cash only, payable on site)

■ Time Schedule
09:00 Gathering and self-introduction
09:10 Warm-up and start
11:30 End

*The event may change slightly depending on the weather on the day. In the event of bad weather, the event will be canceled.

■Course
Distance: Approximately 5km to 8km
We offer courses to learn the basics of trail running.

■ What to bring
・Running shoes (road shoes are also OK)
・Clothes suitable for running
・Water (500ml to 1L)
·mobile phone
・Heatstroke prevention measures (hats, sunglasses, etc.)

*Please decide what to bring with you.

■ Conditions for participation
Those who can run 10km on the road in about 6 and a half minutes per kilometer

Apply here →

I want to practice running long distances by trail running.

Event name: Long training: Try running over 30km!

■Schedule
Sunday, June 16, 2024 8:00-16:00

■Meeting place
ROCK STEPPERS

■Participation Fee
2,000 yen/person (paid on-site)

■ Course: Approximately 30km around Mt. Ikoma

■ What to bring: Backpack, Trail running shoes, Mobile phone, Water (as much as each person needs)
・Snacks (500kcal or more recommended)
・Coins and heat protection

*Please decide at your own discretion what to bring.
*You can leave your luggage at ROCK STEPPERS at the starting point.

■ Requirements for participation ・Able to trail run 30km. *Run at a slow speed of about 7 minutes per kilometre on flat ground.

Apply here →

Those who want to practice regularly (weekday night trails)

This is a Thursday Stone Cutting Running practice session. Everyone will participate at their own pace, but it is not a pushing practice, and the aim is to run safely on the trails at night.

■Schedule Every Thursday 19:45 meeting *May be canceled

■Meeting place
ROCK STEPPERS

■ Participation is free

■ Course: Approximately 10km around Mt. Ikoma

■What to bring・Headlamp※What you bring is up to your own discretion.
*You can leave your luggage at ROCK STEPPERS at the starting point.

■Participation requirements: ・Able to run 10km in trail running

If you would like to participate in the Thursday Stone Cutting Training , please send us a DM on Instagram!