MANABAR Shiso bonito


$3.00 USD
- Points awarded

Free shipping on Int'l orders 30000JPY+.



Free shipping on International orders 30,000JPY+ from Japan

International orders and international shipping are available. Orders will be shipped from Osaka by EMS. Shipping cost will be calculated at checkout.



An energy bar made with bonito flakes! Miso, shiso furikake, and sesame bring out the fish flavor, and bonito onigiri, furikake rice, and ochazuke are reproduced as portable meals. It contains three times more salt than regular Mana Bar , making it the perfect supplement for hot seasons.


Ingredients: Apple concentrated fruit juice (manufactured in Japan), organic oats, sugar beet sugar, puffed brown rice, soy flour, rice bran oil, soy protein, bonito flakes, puffed soy protein, miso, shiso furikake (red shiso, salt, plum vinegar), sesame ( (Contains apples and soybeans)


Nutritional information (per 1 piece 45g): Calories 182kcal, protein 7.9g, fat 5.1g, carbohydrates 26.0g, salt equivalent 0.6g

Preservation method: Avoid direct sunlight, high temperature, and high humidity.

*This product manufacturing facility manufactures products containing wheat, eggs, milk, peanuts, soybeans, apples, and walnuts.

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