I take
Take amino acids after training.
It's a habit that athletes can say common sense, but there's one more thing that's essential. That's vitamin B. It is an ingredient that supports the function of amino acids. Although it is required by athletes, it cannot be stored in the body because it is water-soluble. That's why I take a lot of amino acids, as well as a day's worth of vitamin B group and iron.
To you who continue to challenge the limits. Respond with real feeling.
It's a habit that athletes can say common sense, but there's one more thing that's essential. That's vitamin B. It is an ingredient that supports the function of amino acids. Although it is required by athletes, it cannot be stored in the body because it is water-soluble. That's why I take a lot of amino acids, as well as a day's worth of vitamin B group and iron.
To you who continue to challenge the limits. Respond with real feeling.
